Yoga studio · Bansbari

Come in. Breathe out.

Saas means breath. Ours is a small, quiet studio with twelve mats, four teachers and no mirrors, where beginners and bendy people practise side by side.

A woman meditating on a wooden deck by a quiet pond
Seven practices

Find your pace.

From slow and supported to strong and sweaty. Not sure? Start with hatha.

See the timetable
Try it now

One minute of breathing.

Follow the circle: breathe in as it grows, out as it shrinks. Most people feel calmer within six breaths.

ReadyPress start
Today and tomorrow

Pick a class, pick a mat.

Full week
A brass singing bowl with its wooden striker
Sound bath

Lie down. Let the bowls play.

Every Monday, Thursday and Saturday Tenzin plays hand-beaten Himalayan singing bowls while you rest. Eight mats, blankets and eye pillows. Many people fall asleep. That's allowed.

Find a sound bath

Your first class: Rs 800.

Drop in once, then save with a pass. Mats, blocks and blankets are all here; just bring yourself.

Book a mat